5 Reasons Why Your Breasts Get Smaller and How You May Fix Them

Waking up one morning to discover that your breasts have gotten smaller can be frightening. Whether you had huge, juicy boobs or perky bosoms, a decrease in bust size is a tragedy. Before you freak out, you should know that there are multiple causes behind it, and also a viable fix.

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There are many reasons for your breasts to get smaller. We rounded up the most common five causes for a sudden decrease in chest size. Read on while you massage those babies back to life!

  1. Hormonal Changes

The size of your breasts is the result of hormonal fluctuations in your body. From puberty to your early youth years, hormones like estrogen and progesterone determine the growth of your bust. From your early 20s on, hormonal oscillation is not as impactful, and your chest reaches the breadth that you will boast for most of your life.

However, hormonal levels tend to change throughout the years. Pregnancy, breastfeeding, and even your menstrual cycle may cause natural changes in hormone production. One of the visible results that come out of it is your breasts getting smaller in size.

  1. Weight Loss

Losing weight is another natural cause for your boobs to decrease in volume and size. Your bust accumulates plenty of fat tissue, especially if you have a sedentary lifestyle. Fat makes your cleavage look more generous, but it is not a healthy way to get bigger breasts.

So, if you have been on a new diet or a new workout program, you will be happy to discover that they work. Unfortunately, you will have to sacrifice your large chest size for a slim waistline.

  1. New Contraceptive Pills

If your clothes seem larger in the chest area, you may ask yourself “are my breasts getting smaller?”

And, if the answer is yes, you might want to look at something new that you added to your diet or your lifestyle. It might just be that the new contraceptive pills you’re taking are causing your boobs to diminish in size. Some medical studies have found a link between contraceptive capsules and breast damage.

  1. Post Traumatic Stress Disorder

Hormonal production is partly responsible for the size of your bust. Sometimes, extremely stressful events in your life may disrupt or alter the level of hormones in your body. A noticeable side effect of trauma may result in your boobs losing their fullness.

If your breasts are not large and rounder anymore, you may suffer from an effect of post-traumatic stress disorder. If you have unresolved trauma in your life, you should look for help to alleviate it and regain your health.

  1. Aging

Lastly, if your bosoms are getting smaller, it might just be because you have reached menopause. Aging is not a pleasant event in the life of any woman out there. The gradual sagging of your boobs is just one of its adverse effects.